Green Tea Chai – A Hypoallergenic Recipe

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Ingredients 1 medium cinnamon stick 3 star anise seeds 1 tsp cardamom buds 1/2 tsp clove buds 1/2 tsp black pepper pods 1 cm fresh ginger root (optional) 2 tsp green tea loose leaves (2 tea bag) To taste almond/rice milk (if desired)   Method Place herb and spice ingredients (except green tea) in a […]

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Team Building

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You have been invited for a stress reduction, wellness and team-building workshop by your organization. I combine coaching with wellness techniques, giving you a chance to resolve conflict, improve communication, build trust, reduce stress and improve your health. I confidentially assess your needs and apply them to the theme of the workshop, so please feel […]