Call: +254 727 701002 Email: [email protected]
Ingredients 2 cups lentils, washed and drained 4 garlic cloves, sliced 1 medium onion, chopped 4 cm ginger, thinly sliced 1/2 cup olive oil 1 tsp ground cumin 1 tsp ground fennel 1 tsp dried thyme To taste sea salt Method In a deep pot, sauté the onions, garlic, and ginger in olive oil […]
Ingredients 1 medium cinnamon stick 3 star anise seeds 1 tsp cardamom buds 1/2 tsp clove buds 1/2 tsp black pepper pods 1 cm fresh ginger root (optional) 2 tsp green tea loose leaves (2 tea bag) To taste almond/rice milk (if desired) Method Place herb and spice ingredients (except green tea) in a […]
Did you know that Carob is good for cancer prevention, diabetes management, proper digestion, weight loss and cardiovascular health? Try this! Hot Carob Drink Recipe Ingredients 4 tsp carob powder 1.5 cup water 1/3 tsp cinnamon powder Dash nutmeg To taste unpasteurized honey To taste almond milk Method 1. Bring water to a […]
Ingredients 1 cup raw almonds 4 cup boiled water 1 tbsp unpasteurized honey 1/4 tsp sea salt 1/2 cup water Method Soak nuts in water and salt over night. Place in a blender, and add honey. Blend thoroughly and strain. Place the almond pulp back in the blender, add 1/2 cup water, […]