Holistic Medicine Courses & Natural Remedies For
Anxiety, Depression, Leaky Gut Syndrome, Liver Detox, Improve Gut Health, Mental Health, Adrenal Fatigue, Burnout, Stress, Trauma & Chronic Disease
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Natural remedies for anxiety, depression, leaky gut syndrome, liver detox, adrenal fatigue, trauma, hormone balance, ancestral trauma & chronic disease
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Common Symptoms and recommended teas
Gas, bloating, indigestion: Here we want to use carminative herbs and spices like cardamom, fennel, peppermint, bishopweed and even chamomile tea. These...
Gut microbiome – your gut microbiome is a term used to describe the environment in your intestines. This environment consists of millions of different bacteria, fungi, parasites and also...
Introduction
Hey there, feeling tired and drained? Well, you're not alone. In today's fast-paced world, adrenal fatigue has become a common struggle for many individuals, robbing them of their...
WHAT IS IBS (Irritable Bowel Syndrome)?
IBS is defined by abdominal discomfort or pain, as well as problems with bowel habits: either going more or less often than usual (diarrhoea or...
“Do you want to know one of the most miraculous things about your body? It has built-in mechanisms to detoxify all of the crazy chemicals and toxins you encounter every day—even though...
The Perfect ‘5-A-Day’
You’ve heard the recommendation to eat ‘5-A-Day.” Eating more fruits and vegetables reduces your risk of chronic disease and helps you live a...