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Common Symptoms and recommended teas
Gas, bloating, indigestion: Here we want to use carminative herbs and spices like cardamom, fennel, peppermint, bishopweed and even chamomile tea. These...
What causes Constipation?
In most cases, constipation is a bile flow issue. Bile, produced by the liver, is a lubricant for your poop. Most people make the mistake of taking laxatives for...
Gut microbiome – your gut microbiome is a term used to describe the environment in your intestines. This environment consists of millions of different bacteria, fungi, parasites and also...
When Gluten-Free Fail
Have you tried a gluten-free diet but seen no benefit? Maybe you’ve even been diagnosed with celiac disease and gone gluten-free but still have symptoms?
A recent...