BOOKS ON HOLISTIC MEDICINE, GUT HEALTH, MENTAL HEALTH & LIVER HEALTH

Liver Detox Book, Fatty Liver & Chronic Disease 

DIET, FOODS & NATURAL MEDICINE FOR LIVER HEALTH, LEAKY GUT, WEIGHT LOSS, HORMONES, CANCER, ANXIETY, DEPRESSION & CLEAR SKIN

Click your favorite store: amazon.com  amazon.co.uk  amazon.ca

Another great book on gut health, mental health and holistic medicine

HELP SUPPORT HOLISTIC MEDICINE FOR COMMUNITIES IN KENYA BY WRITING A REVIEW OF THESE BOOKS ON MENTAL HEALTH, GUT HEALTH, LIVER HEALTH and HOLISTIC HEALTH

Gluten Free, Dairy Free, Oil Free Plant Based Recipes

HEALTHY MEALS FOR GUT HEALTH, LIVER DETOX, MENTAL HEALTH, WEIGHT LOSS, CLEAR SKIN & INFLAMMATION

Written by Reiki Master Geeta Dhanda 

Quick and easy delicious healthy recipes for breakfast, main meals, desserts and snacks. 

KINDLE eBOOK: amazon.com  amazon.ca  amazon.uk. amazon.com.au 

Here are some of the healthy, low inflammatory and easy to prepare meals waiting for you:

• Ayurvedic Kitchari Delight – for strength and endurance
• Subtle spices Avocado Soup – chilled and nourishing
• Lentil Pancakes – a healthy breakfast
• Delicious Vegan Scramble – just satisfying and nourishing!
• Avocado, Basil, Cherry Tomato, Arugula Salad – Detox and nourish yourself!
• Green Curry Kale Coconut Tempeh – well, that says it all!
• Healthy Quinoa Salad – yum, simple and very satisfying…
• Warm chocolatey oats – hmmm, who couldn’t do without healthy chocolate options…

Great recipe book for gut health, mental health and holistic health