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Simple Ways to Eat More Fiber
Most people don’t eat enough fiber. That’s a problem because fiber is a foundation of health. Fiber….
- Prevents constipation
- Helps with weight...
Watch Out for Fragrance!
Let’s talk about fragrances. Those lovely smells in shampoo, face lotion, soap, and laundry detergent….may not be so lovely after all.
The reason is that...
Ways to Create Happiness
Happiness doesn’t just happen. Most of the time, you need to create it. I know everyone has different struggles and situations they face in their lives, but there are...
Try Drinking Tea!
The chilly days of winter are a perfect time to pick up a new habit of drinking tea! Whether you want to replace your morning coffee with chai or add an evening cup of herbal...
10 Nutrients for Liver Health and Leaky Liver
Your liver is central to your body’s detoxification systems. It neutralizes toxins and processes them so they are ready for your body to excrete....
Sitting Breaks
Do you know how many hours a day you sit? Being too sedentary is a risk factor for heart disease and even early death. The good news is that you can counteract the effects of sitting...
Meat → ? Colon Cancer
149,500 people will likely be diagnosed with colon cancer in 2021.
I think that’s too many.
While it’s important to get screenings to detect...
“Should I Take an Acid Blocker?”
Do you struggle with heartburn, acid reflux, indigestion, or peptic ulcers? Some of the most commonly prescribed drugs to treat these conditions are a...
How to Heal Leaky Gut, SIBO, Leaky Liver & Gut Health with Probiotics, Foods, Liver Detox & Supplements
Listen to the full interview on Dr Ameet podcast: LINK AT THE BOTTOM
...
Greg: Welcome, everyone. I have my esteemed colleague, Naturopathic Doctor and guest, Dr. Ameet coming at us from Kenya. Welcome aboard today.
Dr. Aggarwal: Greetings, everyone, how are...
Watch the full interview on Dr Ameet YouTube Channel
Listen to the full interview on Dr Ameet Podcast
Amy Turner: It's time to transform your life now. So I'm your host, Amy Turner, and...
Asthma is a condition in which breathing is laboured. Common symptoms include frequent coughing, wheezing, shortness of breath and tightness, pain or pressure in the chest. The patient must seek...