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“Liver is responsible for a wide range of important functions, including the production of proteins, cholesterol, and bile, as well as the storage of vitamins, minerals, and even...
"Who wouldn't like a strong immune system? (Raise your hand if you agree.) But did you know that your food plays an important part in keeping your body healthy form so that it can protect you...
WHAT IS POTS?
POTS is a kind of dysautonomia or autonomic nervous disorder. This part of the nervous system controls functions that we don't actively control, such as heart rate, blood pressure,...
“Maybe the old saying is true: the road to a man's heart is through his stomach.”
In the United States, heart disease remains the major cause of death. So, it's not surprising that...
WHAT IS IBS (Irritable Bowel Syndrome)?
IBS is defined by abdominal discomfort or pain, as well as problems with bowel habits: either going more or less often than usual (diarrhoea or...
"At the start of the year, it's natural for people to prioritize their health. Few, however, consider the health of the bacteria that dwell inside the human gut – the microbiome – which...
Unlock the Power of Bach Flowers
Discover the natural remedies of Bach Flowers and how to use them for holistic medicine and treatment.
Gain a comprehensive understanding of the holistic...
Mental health, anxiety, and depression are very treatable conditions. Unfortunately, surveys indicate that many people avoid seeking treatment or refuse to admit that they have a problem because of...
“Do you want to know one of the most miraculous things about your body? It has built-in mechanisms to detoxify all of the crazy chemicals and toxins you encounter every day—even though...
WHAT IS A MICROBIOME?
A microbiome is a group of microorganisms that live in the same habitat. Humans, animals, and plants all have their own microbiomes, yet soils, oceans, and even buildings do...
Lifestyle choices in reducing covid severity
Disclaimer: This information is not intended to diagnose, treat or cure any disease. It is presented for education purposes only, does not constitute...
Many of us experience trauma and abuse in our lives, whether from bullying in school, abuse in a relationship, or drugs. Such experiences affect us mentally and harm our physical health as...